Step One, Intend on incorporating more raw foods into your life.
(Why? Because its great, and its not really that extreme of a thing to do.)
Step Two, Be easy on yourself. Health is more than what you eat. Its every day choices, replacing old crappy habits with better habits and allowing yourself to fluctuate between the two, so you really know Why you're doing this in the first place: It feels better.
No comments:
Post a Comment